Yoga Life Institute N.H.

Dear Yoga Community,

As Director of the YogaLife Institute of New Hampshire, I welcome you to our website. We believe it will respond to a need that Yoga students and teachers have for greater connection and community. It is also an opportunity to share Yoga's rich lineage of philosophy, science, spirit and practice which, though timeless in its presentation, often needs some interpretation for the Western student of a different era and cultural understanding.

It is often difficult to answer this question when the experience of meditation is so personal. Some of the more common responses from my students, after a long silence, are:

Meditation helps me return to my center, my Self.
My day just flows better when I meditate.
It brings me to that place where I feel my connection to All, and I feel at peace.
Meditation reminds me to be a human being, not a human doing.

The YogaLife Institute of New Hampshire offers 200 hour and 500 hour Yoga Teacher Training for the New England area. Join this growing and supportive community to deepen your understanding and practice of Yoga, as well as gain skills to transform your life and teach others.

Our curriculum includes Yoga's ancient theory, philosophy, and psychology, as well as the healing benefits of physical poses, breathing, relaxation, sensory mastery and meditation. Learn how to bring Yoga "living" to your own personal journey, relationships, work and community. Many of our students decide to teach, while many others join simply to expand their personal understanding of Yoga.

For more information about the Teacher Training 200 hour level please click here.

For more information about the Teacher Training 500 hour level please click here.